Blog Archives - Soul in the Raw

Easy, Healthy Vegan Lasagna Recipe: Gluten-Free, Plant-Based Lasagna

Be sure to subscribe to my YouTube channel for weekly videos and in-depth recipes, vegan tips, and tutorials. Who’s ready for some healthy vegan lasagna? This delicious vegan lasagna is so healthy, easy and nourishing. I will allow you to eat a piece, or...

Disease Prevention Diet: Prevent Tragedy with a Plant-Based Diet

Be sure to subscribe to my YouTube channel for weekly videos and in-depth recipes, vegan tips, and tutorials.Heart disease, stroke diabetes – these are just three of some of the leading killers in the USA at the moment. So many people rush to take drugs and...

Healthy Vegan Meal Planning: How to Plan Nutritious & Delicious Meals

Be sure to subscribe to my YouTube channel for weekly videos and in-depth recipes, vegan tips, and tutorials. Vegan meal planning is absolutely essential to eat a healthy plant-based diet. While you can choose to pick meals based on the “vegan” criteria alone, this...

Vegan Salad Dressing Recipe: Oil-Free Whisked Cashew Salad Dressing

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Be sure to subscribe to my YouTube channel for weekly videos and in-depth recipes, vegan tips, and tutorials. This delicious vegan salad dressing recipe is so easy and quick to make. It’s oil-free, sugar-free, and gluten-free. It is fundamentally free...

Vegan Meal Prep Guide: 8 Easy Steps to Successful Vegan Meal Prep

Vegan meal prep is the secret to overcoming many hurdles on a vegan diet, especially if you are cooking for more than one person. But even if you’re only cooking for one – meal prep is incredible for eliminating unhealthy temptations, and making your weekly cooking...

Vegan Alfredo Sauce: QUICK, HEALTHY & SO DELICIOUS

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Download the FREE Whole Food Plant-Based Meal Plan Enjoy delicious and easy whole food plant-based meals, organized into a 2-week FREE meal plan and grocery list! Do your body lots of good with this amazing, 2-week meal plan that will completely transform your...