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Is Eating Vegan Healthy for Everyone?

Is Eating Vegan Healthy for Everyone?

I recently engaged in a conversation with a friend who tried eating vegan, gained a lot of weight, and transitioned to a keto diet. We talked about whether veganism is a healthy diet for every single person in the world: perhaps veganism fits certain people, and...
Healthy Habits for a New You in the New Year

Healthy Habits for a New You in the New Year

Today, I wanted to share with you some of my favorite healthy habits for the New Year, to support the creation of a better you! Now, I’m not a huge fan of making changes only on the New Year. I’m not a fan of detoxes, teas, and diets that only last for about 1 second...
Spaghetti Squash Moroccan-Style: Easy Vegan Recipe

Spaghetti Squash Moroccan-Style: Easy Vegan Recipe

Be sure to subscribe to my YouTube channel for weekly videos and in-depth recipes, vegan tips, and tutorials. Spaghetti squash used to not excite me. AT ALL. You know when you have something a little out of the ordinary once (spaghetti squash for me) and it...
Reduce Mealtime Stress: Planning Delicious, Easy, Healthy Vegan Meals | Soul in the Raw

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