FREE MUST HAVE GUIDE:

Oil Free, Whole Food, Plant Based Meal Prep for the Week & Meal Prep Ideas

With these 5 simple steps, you can cut down your time in the kitchen and enjoy delicious, varied, oil free plant based meals!

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Inside the Guide, You’ll Get…

♥ 5 easy meal prep steps to follow during the weekend
♥ 5 delicious, whole food plant based oil free meal ideas + recipes to make with your meal prep
♥ How to save major time in the kitchen and still enjoy the most delicious, nutrient-dense meals

Easy One Pot Meals: Vegan Cauliflower Lentil Stew with Tzatziki Recipe | Soul in the Raw

Easy, Healthy Vegan Lasagna Recipe: Gluten-Free, Plant-Based Lasagna | Soul in the Raw

Vegan Chili Recipe: The BEST Easy Vegan Sweet Potato Chili | Soul in the Raw

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Marina Yanay-Triner

Whole Food, Plant-Based Coach

Hi there! Thanks for being here. I’m so excited to guide you through this amazing challenge!
My name is Marina, and I have been plant-based for over 7 years! Throughout these years, I learned so much about evidence-based nutrition, and how to make plant-based meals that actually taste amazing, and take minutes to make.
I am 100% confident that if you jump in to this challenge and commit, you will get amazing results: more energy, clarity of mind, and better overall health. You will finally discover a plant-based diet that is easy, satisfying, and incredible for preventing and even reversing disease.
I can’t wait to get started!