EXCLUSIVE FREE LIVE VIDEO TRAINING:
Stop Overeating on Junk Food and Eat Plant Based with Ease
Tiasha Slana, emotional eating expert, will show you how to become free around food, stop emotional eating, and enjoy a healthy plant based lifestyle as second nature
Saturday, May 2, 2020
10AM PST, 1PM EST
What You’ll Discover on this Live Training:
❥ Tiasha will show you her step-by-step method that will allow you to become free around food, stop emotional eating, and enjoy in food more than ever before
❥ She will share the biggest mistakes people make when they try to lose weight or change their diet… and WHY this causes them to always gain the weight back again and keep themselves stuck in the vicious cycle.
❥ The whole system that you NEED in order to make peace with food forever, and step into your healthiest and happiest body
This is for you if you…
… you’re thinking about food all the time
… you feel out of control with food
… you’re worried about your weight
… you’re tired having a bloated belly because you’ve overeaten again
… you’re falling off the wagon night after night and promising yourself you’ll start again in the morning
… you’re reaching for food when sad/lonely/angry or emotionally upset.
… you’re not being able to leave food on the plate even if you’re satiated.
… you’re feeling like you’re addicted to food.
… you’re tired of constantly having to think about balancing out the calories that you overate.
… you have enough of disappointing yourself over and over again.
… you’re feeling hopeless and frustrated because you tried everything but it seems like you’re stuck in the vicious cycle.
There was a time in my life where I offered to clean the dishes after dinner just to be able to stuff myself with all the leftovers. The moment my partner got out of the house I rushed into the kitchen and ate anything I found. Sometimes I’d stay up until 1 am so he was already sleeping and I made myself a huge meal.
I woke up so puffy every morning that I looked 10 kg heavier because of all the water retention in my face. I would drive 30 minutes away just to get to that special store that had that special chocolate. I would overeat for every meal…
… and then I balanced it all out with days of fasting and starving myself.
I had been stuck in this vicious cycle for years.
Nothing helped me. The usual advice was: “Just distract yourself. Go for a walk or something. Call a friend. Take a bubble bath.”
But that didn’t work. The urges were still there AFTER distracting myself.
I was super determined to solve my issue and I was prepared to do anything. I researched like crazy…
I read a gazillion books, followed the advice of nutritionists, doctors. Nothing helped.
Then I decided to let go of everything I know, I followed my intuition, and I started developing my own method.
I tested everything on myself. It didn’t just happen in an instant, it took quite a while before I finally figured it all out and put all the pieces of the puzzle together.
But when I did, oh wow! It was such a breakthrough for me.
It felt so wonderful to let go of the yo-yo dieting, overeating, restricting, binging, and counting calories, and be in complete trust with my body WHILE losing weight.
I started leaving food on the plate because I felt full and lost the desire to eat. And it started happening that sometimes I even forgot about food altogether, and had to remind myself to eat!
The best part of it is that I also managed to lose weight – without even focusing on it! And that happened while still enjoying in my favorite foods, like sweet, chocolatey goodness, croissants, pasta etc. With absolutely NO dieting.
This is a no willpower approach and once you learn the fundamentals, you are forever free.
Since then I just wanted to tell everybody about it.
That’s why I’m here today. To tell YOU.
Tiasha Slana is an emotional eating expert and a pleasurable weight loss coach. One of her biggest passions is helping women make peace with food and their bodies by clearing all of the emotional and subconscious blocks that are holding them back from creating the life, health and body of their dreams.
Her approach doesn’t include restriction, willpower, or deprivation but is based on shifting from within so that the whole process becomes pleasurable.
She is known as an expert for working with the subconscious mind. Food and body struggle does NOT stop by changing what you eat; it starts by changing how you think. She really became a master in shifting the mindset and clearing all the blocks that are holding people back from losing weight and making peace with food.
I am a whole food plant based health coach and recipe developer at Soul in the Raw.
I went vegan over 8 years ago as a result of my mother’s healing story from a cruel and painful bladder disease.
In this process, I was able to heal my own extreme PMS symptoms, broken digestion, and grow a new connection with my own body.
I create quick, easy and extremely flavorful recipes and coach others to transition to a scientifically-supported whole food, plant-based vegan lifestyle for health, the planet, and the animals.
Healing starts with your food choices, and on this training I am going to share with you how easy eating this way has become for me, after I learned a few amazing tricks.
Are You Ready?