Transform your Health with the 7-Day Plant Based Challenge for Beginners    

Thank you so much for spending 2016 with me.

Soul in the Raw was launched this year as a full-time venture, passionate pursuit of my heart, and a place to bring connection to all: connection to our body, to the planet, to the animals, and to each other.




I am so proud of Soul in the Raw, and I am beyond thankful and slightly teary-eyed thinking of how much love and support is flowing from your heart to mine. So many of you have been loyal readers, and so many have experienced healing, on so many levels, from reading Soul in the Raw, and being part of Raw Souls on Facebook.

I have also experienced massive healing and gratitude through the process of blogging on Soul in the Raw. It has changed my life. It has challenged every ounce of patience, motivation, self-love, and self-worthiness that was ever in me. It has taught me to overcome my craziest fears, and my biggest catastrophic scenarios. And I am so very grateful, excited, and overjoyed that I get to be delivering my true passion into our beautiful world for another year, and another…

And it’s all thanks to you, my lovely, amazing readers.

I love you!

And I present to you, the most popular articles of 2016. It makes me ecstatic to see these – as they reflect the core values, and most important nutritional points that I addressed this year. And if you haven’t read them, dive in, because they are packed with incredible nutritional information and recipes that will change your life. I mean it. 

Enjoy them, and I cannot wait to see you back in 2017 with even more transformational content.



Raw Vegan Challenge: 10-Day Learn Raw Vegan Refresh

How to Get Protein on a Vegan Diet, and Absorb it too!

Part 2: How to Get Enough Raw Vegan Protein, and Absorb it too

Maca Root for Hormonal Imbalances and 2 Easy Maca Recipes

Raw Vegan Ice Cream Recipe Ebook: 26 Banana Ice Creams



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Soul in the Raw is a high-raw vegan recipe + education blog. Marina creates quick, easy, and delicious high-raw vegan recipes and blogs about the health benefits of a high-raw plant-based diet. You can get more of Marina’s awesome recipes, tips, and lifestyle techniques on the free Facebook group: Raw Souls .
Reduce Mealtime Stress: Planning Delicious, Easy, Healthy Vegan Meals | Soul in the Raw

Transforming Your Health with a Plant Based Lifestyle

7-Day Challenge for Beginners

Register now and get a step by step plan to transition to a plant based lifestyle

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