Transform your Health with the 7-Day Plant Based Challenge for Beginners    

Deliciously Planty: 1-Month Vegan Diet Meal Plan & Education Program

$34.97

 

This incredible 1-month high-raw vegan diet program will provide you with:

♥ 4 weeks of easy, delicious and incredibly healthy whole food plant-based meals that are high-raw vegan and completely unprocessed

♥ Weekly grocery lists, with links to where you can purchase pantry items online

♥ Weekly batch cooking/meal prep guides, to prep ahead and save cooking time during the week

♥ A 4-part video series that will teach you how to:

✓ Prevent deficiencies on a vegan diet (reviewing all of the major nutrients and how to fulfill them through food and supplements)
✓ Meal prep effectively and easily, following my unique time-saving method
✓ Create delicious and easy vegan meals that fulfill all your nutrient requirements

Description

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Marina Yanay-Triner is a wellness coach and recipe developer through Soul in the Raw. Marina creates easy and delicious vegan recipes and writes about the health benefits of a plant-based diet, focusing on evidence-based nutrition information. She loves to help clients go and stick to plant based eating through her powerful coaching program, combining nutrition and cooking education along with transformational mindset work. Marina adopted a whole food, plant based lifestyle over 7 years ago, inspired by her mother's incredible healing story of reversing a crippling bladder disease. She has reversed PMS symptoms and encourage emotional healing from trauma as a result of this transition. Marina is incredibly passionate about the vegan diet for human health, animal welfare, and the well-being of our planet, all of which she envisions as co-dependent.

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Reduce Mealtime Stress: Planning Delicious, Easy, Healthy Vegan Meals | Soul in the Raw

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