Vegan Mediterranean Adventure with Naturally Zuzu and Soul in the Raw

$45.00

Nutrition Talk and Vegan Food Adventure 

August 12th, 3PM-5PM

Zuzu (from Naturally Zuzu) and Marina (from Soul in the Raw) are teaming up to bring you an amazing culinary adventure and food demo.

What you are going to get out of this talk + demo:

  • Inspiration and motivation: why you should eat plant-based, and why it’s so much easier than you think
  • Nutrition Knowledge: Information about the nutrition behind the amazing and delicious dishes we prepare for you
  • Food: Delicious vegan dishes: refreshing Spanish gazpacho, kale Caesar salad, zucchini Alfredo, and luscious chocolate mousse

Exact address will be given upon purchase (Point Loma area). 

Cost: $30 until August 6th, when price goes up to $45 

Seating is limited. 

No refunds or cancellations.

Description

Nutrition Talk and Vegan Food Adventure 

August 12th, 3PM-5PM

Zuzu (from Naturally Zuzu) and Marina (from Soul in the Raw) are teaming up to bring you an amazing culinary adventure and food demo.

Our goal is to inspire you to eat plant-based easily and deliciously. We want to show you how quick it is to prepare plant-based meals, and how much you can enjoy making your own.

We will also provide you with inspiration through our own plant-based stories, as well as nutrition information about the foods we cook for you.

What you are going to get out of this talk + culinary adventure:

  • Inspiration and motivation: Why you should eat plant-based, and why it’s so much easier than you think
  • Nutrition Knowledge: Information about the nutrition behind the amazing and delicious dishes we prepare for you
  • Mini Cookbook: Upon registration, you will receive a PDF cookbook of all the recipes taught in class. Feel free to bring it to class for reference. We recommend pulling it up on your phone to be more environmentally friendly

The Food:

  • Refreshing Spanish gazpacho
  • Kale Caesar salad
  • Zucchini Alfredo
  • Luscious chocolate mousse

Exact address will be given upon purchase (Point Loma area). A week before class, we will email you exact directions, parking, etc.

Cost: $30 until August 6th, when price goes up to $45 

Seating is limited. 

No refunds or cancellations.
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Marina Yanay-Triner is a wellness coach and recipe developer through Soul in the Raw. Marina creates easy and delicious vegan recipes and writes about the health benefits of a plant-based diet, focusing on evidence-based nutrition information. She loves to help clients go and stick to plant based eating through her powerful coaching program, combining nutrition and cooking education along with transformational mindset work. Marina adopted a whole food, plant based lifestyle over 7 years ago, inspired by her mother's incredible healing story of reversing a crippling bladder disease. She has reversed PMS symptoms and encourage emotional healing from trauma as a result of this transition. Marina is incredibly passionate about the vegan diet for human health, animal welfare, and the well-being of our planet, all of which she envisions as co-dependent.

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