This delicious and very simple raw vegan chocolate mousse recipe uses avocados to create a creamy, delicious and decadent dessert that you can make literally in minutes. 

Raw Vegan Chocolate Mousse: Avocados as the New Butter

Who needs butter when we have avocados? The first time my partner and I brought raw vegan food to his parents’ house, it was avocado mousse or pudding.

They tasted it, shook their heads, and asked, “so, what’s in this?”

Granted, people need to be mentally prepared for their butter to turn green. But when they are, avocados become their favorite butter replacement. 

You can replace any animal product or cooked recipe with raw food with texture and flavor. In this case, avocados have the perfect texture to become the butter of this amazing recipe. Try it, you won’t be disappointed! 

raw vegan chocolate mousse

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Raw Vegan Chocolate Mousse Recipe

Total Time 10 minutes


  • 1-2 tablespoon carob powder
  • 2 tablespoons coconut sugar
  • 1 very soft and ripe avocados of any kind
  • 1/4 cup water


  • Place all ingredients in a high-speed blender and blend until very smooth and creamy.

Blend until no avocado chunks appear.

Then add some poppy seeds, coconut flakes (unsweetened), and cardamom/cinnamon.


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Marina Yanay-Triner is a wellness coach and recipe developer through Soul in the Raw. Marina creates easy and delicious vegan recipes and writes about the health benefits of a plant-based diet, focusing on evidence-based nutrition information. She loves to help clients go and stick to plant based eating through her powerful coaching program, combining nutrition and cooking education along with transformational mindset work. Marina adopted a whole food, plant based lifestyle over 7 years ago, inspired by her mother's incredible healing story of reversing a crippling bladder disease. She has reversed PMS symptoms and encourage emotional healing from trauma as a result of this transition. Marina is incredibly passionate about the vegan diet for human health, animal welfare, and the well-being of our planet, all of which she envisions as co-dependent.