Name: Raw Vegan Spicy Red Pepper Sauce Recipe
Total time: 10 min
Yield: 1
Ingredients: 1 red pepper (about 2 cups chopped); 1 tablespoon chia seeds; 1 teaspoon Eden organics mustard; 1 tablespoon Umebashi Plum vinegar; 1 tablespoon Coconut Secret Garlic Sauce; 1 date; 1/2 hot pepper (I used jalapeno, de-seeded if you can't handle too spicy); 2 tablespoons tahini

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This is so yummy as a sauce, dip, or salad dressing. You are even getting some cruciferous vegetables, believe it or not – mustard seeds are of this family, as their leaves resemble a cross. Cruciferous veggies are extremely good for you, with incredible and well-researched cancer-fighting abilities.

I like it very thick and smooth regardless, but feel free to thin it out with water if you want a thinner version for a salad dressing. A dip is always the thickest, a sauce is a bit thinner, and a salad dressing is the thinnest. I like my salad dressings to stick to the leaves of lettuce, so I keep them super thick. Below you can see that I’ve used these as a sauce for the incredible raw vegan tacos using Sunfood coconut wraps. Yum! Plus, I love this company – it’s local to San Diego, and they have amazing raw vegan high-quality products.

Check out my blog post on 3 Vegan Snack Ideas: Easy and Satisfying Vegan Snack Recipes to see how I use this delicious sauce as dipping for roil-free fries, plus two more delicious vegan snack recipes.

In addition, if you’d like more delicious and easy sauce recipes, download these 3 oil-free vegan sauces, dips and dressings.

raw vegan spicy red pepper sauce | soul in the raw

Raw Vegan Spicy Red Pepper Sauce Recipe

Total Time

10 mins

Servings: 1

Ingredients

1 red pepper about 2 cups chopped
1 tablespoon chia seeds
1 teaspoon Eden organics mustard
1 tablespoon Umebashi Plum vinegar
1 tablespoon Coconut Secret Garlic Sauce
1 date
1/2 hot pepper I used jalapeno, de-seeded if you can't handle too spicy
2 tablespoons tahini

Instructions

Blend until very smooth, and smother on your favorite wrap, lettuce, or cucumber, or use as salad dressing

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Bio
Latest Posts

Marina Yanay-Triner

Soul in the Raw is a high-raw vegan recipe + education blog. Marina creates quick, easy, and delicious high-raw vegan recipes and blogs about the health benefits of a high-raw plant-based diet. You can get more of Marina’s awesome recipes, tips, and lifestyle techniques on the free Facebook group: Raw Souls .

Latest posts by Marina Yanay-Triner (see all)

Is Eating Vegan Healthy for Everyone? - December 9, 2018
Healthy Habits for a New You in the New Year - December 2, 2018
Vegan Dinner Recipes: 1 Week of Whole Food Plant Based Dinner Ideas - November 25, 2018

Recipe Rating

3 Vegan Snack Ideas: Easy and Satisfying Vegan Snack Recipes

[…] of those vegan snacks that I often turn into an entire meal, because it’s so delicious. The red pepper sauce for dipping compliments the sweet potatoes perfectly, and makes for a nutritious way to gobble down […]