My thoughts on the Paleo Diet

My thoughts on the Paleo Diet

I am often asked about my thoughts on the Paleo Diet. Is it healthy? In this blog, I share all about what Paleo is, if it actually resembles what our ancestors ate, research about it, and finally, if I think it is healthy or not. I have also included a FREE grocery...
Raw Vegan Cherry Pie: Easy, Oil-Free, and Gluten-Free

Raw Vegan Cherry Pie: Easy, Oil-Free, and Gluten-Free

Many raw vegan desserts are extremely complicated and take forever to prepare. The cool thing about this raw vegan cherry pie is that it takes minutes to make. It is oil free, gluten free, raw vegan, and nut and seed free! And guess what? You can have the whole thing...