Natural Remedies for Cold and Flu: Home-Made and DIY

Natural Remedies for Cold and Flu: Home-Made and DIY

When I was a little kid, my parents had a routine for “sick Marina”. They would bundle me up and rush me off to my dad’s mother. She was my “wacko grandma”. She was very into natural remedies and herbs. Oh, how we appreciate her now. She’d get rid of any could or...
How to Make Sauerkraut: Homemade Raw Vegan Sauerkraut

How to Make Sauerkraut: Homemade Raw Vegan Sauerkraut

This homemade raw vegan sauerkraut recipe is not only delicious and perfect for adding to any of your savory dishes, but it is also incredibly healthy. It contains naturally-produced good bacteria. They are critical for our gut health, which helps our mood, immune...