Low Fat Coconut Dill Dressing on a Bed of Greens

Low Fat Coconut Dill Dressing on a Bed of Greens

Our personal diet plan is not a static matter. It is constantly changing and evolving, and we are always trying to catch up to our body’s needs. If you start out being a cooked vegan junk foodie, it doesn’t mean you will always stay in that realm. You...
Vegan Warm Mushroom Parmesan Salad

Vegan Warm Mushroom Parmesan Salad

This salad is filled with nutrients, and is so very creamy and delicious. The mushrooms are the only cooked part of this recipe. Cooking mushrooms reduces their agaritine content. Agaritine is a carcinogenic substance that is radically reduced by...
Mustard Maple Nutrient-Rich Greens

Mustard Maple Nutrient-Rich Greens

Have you ever used watercress? It’s one of the #1 veggies on the ANDI score – meaning it has the most nutrients per calories! I have included it in my list of 10 Foods to Eat Every Single Day! Download this guide here: This amazing green is very spicy and...