Low Fat Coconut Dill Dressing on a Bed of Greens

Low Fat Coconut Dill Dressing on a Bed of Greens

Our personal diet plan is not a static matter. It is constantly changing and evolving, and we are always trying to catch up to our body’s needs. If you start out being a cooked vegan junk foodie, it doesn’t mean you will always stay in that realm. You...
Vegan Warm Mushroom Parmesan Salad

Vegan Warm Mushroom Parmesan Salad

This salad is filled with nutrients, and is so very creamy and delicious. The mushrooms are the only cooked part of this recipe. Cooking mushrooms reduces their agaritine content. Agaritine is a carcinogenic substance that is radically reduced by...
Massaged Kale Salad: Quick, Easy, and Raw Vegan

Massaged Kale Salad: Quick, Easy, and Raw Vegan

I absolutely love it when I can create a “bottom of the bowl” sort of salad. This means that I don’t have to make a dressing in the blender, but I can mix all the ingredients for the dressing right in the bowl. It’s much faster this way. This...
Healthy Picnic Salad Recipe: Vegan and Nutritious

Healthy Picnic Salad Recipe: Vegan and Nutritious

Enjoying a Healthy Picnic Salad with my Best Friend  Yesterday, I enjoyed a lovely picnic with one of my very favorite people on the planet, one of my closest friends who currently lives in London, also known as my Yazmini! We has this delicious vegan healthy...
St. Patrick’s Day Salad Recipe: When Green is All In

St. Patrick’s Day Salad Recipe: When Green is All In

St. Patrick’s Day is the perfect time to celebrate the best food color: green. Green leafy vegetables and herbs like lettuce, kale, arugula, dandelion, chives, green onions, and many more, have been found to be extremely powerful in preventing and treating...