If you’re looking for delicious, healthy vegan lunch ideas – you’ve come to the right place! This vegan lunch meal plan will last you an entire week, with simple, quick, easy yet insanely satisfying meals. I love these vegan lunch ideas because not...
Whether you are already plant based or not, eating more vegetables will never hurt you. It’s always an obsession of mine, and a little game I play with myself to see how many vegetables I can eat in a day! Adding more raw and cooked vegetables into your diet is super...
Have you tried Dr. Greger’s Daily Dozen? It’s a list of 12 simple food groups (including supplements, beverages, and exercise) to do every day for great health. Rather than counting your calories, you can rely on this list to be sure that...
Here is an example of my vegan meal prep for the week: If you want to be successful with eating healthy, vegan meal prep is absolutely the key. Meal prep allows you to make a large batch of food, all in one day, saving you major time during the week. Additional...
I recently engaged in a conversation with a friend who tried eating vegan, gained a lot of weight, and transitioned to a keto diet. We talked about whether veganism is a healthy diet for every single person in the world: perhaps veganism fits certain people, and...
Hi, my name is Marina. I make easy, insanely flavorful and quick high-raw vegan meals that are not only whole food plant-based but also really delicious and satisfying. Read more about me...
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