Vegan Tahini Salad Dressing Recipe Video:

 

 

Vegan Tahini Dressing Recipe: Healthy and Easy | Soul in the RawIf you’re not a huge fan of vegetables on their own, but you know that salads will completely transform your health and give you so much more energy, then this vegan tahini salad dressing recipe is absolutely for you!

Recently, my close to 80-year-old grandmother moved in to live with my family, and agreed to try out a plant-based diet. I have done massive research for her via reading Dr. Neal Barnard’s incredible book about reversing diabetes, which she suffers from, and couldn’t be more excited!

Check out my interview with Dr. Neal Barnard Here

A big bump on this road is that my grandmother is not the biggest fan of vegetables, and wasn’t really enjoying the simple vegetable dishes that my mom was preparing for her.

In order to spark her love for healthy food and phytonutrients, I made her several sauces and dressings, and placed them in the freezer. Her response: “it’s so different with sauces!”

This tahini salad dressing will do the same for you, I have no doubt about it! Whether you love veggies or hate them, adding this dressing so your salad will magically make you eat 10 times more healthy, fiber-rich vegetables without even trying!

My favorite part about this awesome tahini salad dressing is that you don’t need any equipment at all to make it – just a bowl and a fork. It comes together in minutes, and uses up ingredients you most likely have on hand. And if you don’t – go out and get them because you’ll be wanting to use them in more and more recipes afterwards!

If you love oil-free, no blender salad dressings, I am sure you’ll love this one too: Creamy, Oil-Free Whisked Cashew Dressing

Download 3 More Amazing, Oil-Free Sauces Now:

These easy to make oil-free, super healthy sauces, dips, and dressings will make you totally fall in love with your veggies.

Whisked Tahini Salad Dressing Recipe

Tahini Salad Dressing: Easy, Healthy No Blender Vegan Dressing | Soul in the Raw

Tahini Salad Dressing: Easy, Healthy No Blender Vegan Dressing | Soul in the Raw
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5 from 1 vote

Tahini Salad Dressing

This 5-minute salad dressing that you can throw together in a bowl without a blender will re-inspire you to enjoy your veggies and massive salads!
Course Salad
Cuisine Mediterranean
Keyword easy, healthy, oil-free, salad dressing
5 minutes
Servings 2

Ingredients

Instructions

  • Add tahini and fresh juice from 1/2 orange into a small bowl, and whisk using a fork or a small whisk. 
  • Add tamari and coconut vinegar, and whisk again until everything is well incorporated. 
  • Grate fresh ginger using a grater, add to the bowl, and whisk again. 
  • Add cayenne (optional), and whisk to combine. 
  • Use on any salad of your choice.
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Marina Yanay-Triner is a wellness coach and recipe developer through Soul in the Raw. Marina creates easy and delicious vegan recipes and writes about the health benefits of a plant-based diet, focusing on evidence-based nutrition information. She loves to help clients go and stick to plant based eating through her powerful coaching program, combining nutrition and cooking education along with transformational mindset work. Marina adopted a whole food, plant based lifestyle over 7 years ago, inspired by her mother's incredible healing story of reversing a crippling bladder disease. She has reversed PMS symptoms and encourage emotional healing from trauma as a result of this transition. Marina is incredibly passionate about the vegan diet for human health, animal welfare, and the well-being of our planet, all of which she envisions as co-dependent.