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Vegan Crepe Recipe: Easy and Quick Raw Vegan Caramel Crepes | Soul in the Raw

This vegan crepe recipe will blow your mind. Not just because it is insanely delicious, but also because it takes literally minutes to make thanks to these coconut wraps

It’s like an insanely creamy and rich dessert that looks super decadent but is actually just a quick throw-together “meal”.

Vegan Crepe Recipe: Easy and Quick Raw Vegan Caramel Crepes | Soul in the Raw

I don’t know about you, but every once in a while, I get these cravings for a little night cap dessert. At first, I ignored them, thinking it was an emotional eating thing. But then I realized that I was just craving something yummy and sweet, and that’s ok!

All I had to do was find a quick dessert to make. Let me tell you a secret – I am not a dessert-maker at heart. I love making savory dishes more than anything, and my savory dishes almost always turn out perfect!

So what do I do when I am craving dessert? I find a solution that is super quick and is not even an actual recipe. A throw-together kind of thing.

This vegan crepe is just that. It consists of the pre-made coconut wrap, a caramel filling, some berries and cacao nibs.

What makes this recipe so delicious is definitely the caramel filling, which I came up with for my online course, The Effortlessly Flavorful Vegan Kitchen, where you can learn tons of other oil-free sauces, dips, and dressing, for the perfect vegan meals.

I also featured a similar caramel recipe in one of these three delicious vegan breakfast recipes.

Watch the full recipe here:

Vegan Crepe: An Oil-Free Recipe

The other thing I love about this vegan crepe is the shell. I have searched far and wide for oil-free coconut wraps, since most of them use coconut oil.

If you’re totally confused about why oil is bad for you, check out this video.

So after seeing that, I bet you are happy that I was finally able to find us some delicious oil-free raw vegan coconut wraps! These are so simple and delicious, and perfect for both savory and sweet recipes.

Let’s go and make ourselves some delicious vegan crepes with these babies, shall we?  

Vegan Crepe Recipe: Easy and Quick Raw Vegan Caramel Crepes | Soul in the Raw

Vegan Crepe Recipe: Easy and Quick Raw Vegan Caramel Crepes

Total Time 10 minutes
Servings 1

Ingredients

For the Caramel

  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup or 2 tablespoons coconut sugar or replace with 2 additional dates
  • 2 medjoul dates
  • 1/4 cup water

For the toppings

  • 1 tablespoon cacao nibs
  • 2 handfuls fresh or frozen raspberries

Instructions

For the Caramel

  • Blend everything until completely smooth

Assembly

  • Smother caramel on one half of a flat coconut wrap. Add raspberries and cacao nibs on top, and fold in half into a triangle. Smother with more caramel, raspberries, and cacao nibs as garnish.

Raw Vegan Caramel Crepe Recipe

Total Time 10 minutes
Servings 1

Ingredients

For the Caramel Filling

For the topping

  • 1 tablespoon cacao nibs
  • 2 handfuls fresh of frozen raspberries

Instructions

For the caramel

  • Blend all ingredients until completely smooth

Assembly

  • Smother 1 wrap with as much caramel as you'd like. Add raspberries and cacao nibs, and any other toppings you'd like, and fold over the way you like it. Usually, I just fold in half. Top with more caramel and toppings.
  • Repeat another time with another coconut wrap.

Easy, Quick and Delicious Vegan Meals

For more simple and satisfying vegan meals, download my free mini-course, which contains 7 flavorful, yet super easy vegan meals to make here.

 

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Soul in the Raw is a high-raw vegan recipe + education blog. Marina creates quick, easy, and delicious high-raw vegan recipes and blogs about the health benefits of a high-raw plant-based diet. You can get more of Marina’s awesome recipes, tips, and lifestyle techniques on the free Facebook group: Raw Souls .
Reduce Mealtime Stress: Planning Delicious, Easy, Healthy Vegan Meals | Soul in the Raw

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