Transform your Health with the 7-Day Plant Based Challenge for Beginners    
Healthy Vegan Lunch Ideas to Last You a Whole Week

Healthy Vegan Lunch Ideas to Last You a Whole Week

If you’re looking for delicious, healthy vegan lunch ideas – you’ve come to the right place! This vegan lunch meal plan will last you an entire week, with simple, quick, easy yet insanely satisfying meals.  I love these vegan lunch ideas because not...
Soy Curls Recipe: Easy, Healthy Vegan Orange Chicken

Soy Curls Recipe: Easy, Healthy Vegan Orange Chicken

Have you ever had soy curls before? They are truly magical ingredients and are so much fun to cook with! If you’re new to a vegan, whole food plant based diet, then soy curls will become your absolute favorite thing! They are a great meat replacement, while not...
Vegan Bodybuilding Diet: Vegan Post Workout Meals

Vegan Bodybuilding Diet: Vegan Post Workout Meals

Here is what I eat in a day when I train hard at the gym, the recipes will be below: Have you ever been worried about how much protein you’re getting, or what is the perfect vegan bodybuilding diet that will help you gain muscle, lose weight, and feel amazing on...
Spaghetti Squash Moroccan-Style: Easy Vegan Recipe

Spaghetti Squash Moroccan-Style: Easy Vegan Recipe

Be sure to subscribe to my YouTube channel for weekly videos and in-depth recipes, vegan tips, and tutorials. Spaghetti squash used to not excite me. AT ALL. You know when you have something a little out of the ordinary once (spaghetti squash for me) and it...
Reduce Mealtime Stress: Planning Delicious, Easy, Healthy Vegan Meals | Soul in the Raw

Transforming Your Health with a Plant Based Lifestyle

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