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2-Week Whole Food, Plant-Based Meal Plan & Grocery List

2 Weeks of Quick, Easy, Delicious and Satisfying Plant Based Meals

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Healthy, vegan, plant based, easy to make, oil free, gluten free, refined sugar free, and absolutely delicious!

“The shopping list was categorized well. It made it easy to look for each item in the store. The plan was equally as easy to follow. The recipes were delicious and uncomplicated. They were not as time consuming as I thought therefore it was simple to stay on track.” – Nancy B

“I’m living plant based over 2,5 years. But the most of the time not really healthy, cause of a lot of stress and business trips around the world. But since I used your WFPB plan it was easy to cut out oil, sugar and the huge amount of salt. The smoothies are so delicious, I just have a problem to get here kale, it’s not the season for it. But there are other things available 🙂 Now I stay focused and also if I’m in another country I order everything oil and salt free…I gained so much energy, unbelievable…thank you for your help…greetings from Germany” – Cornelia F.

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Marina Yanay-Triner

Marina Yanay-Triner

Plant Based Recipe Creator & Educator

Hi there! Thanks for being here. I’m so excited to guide you through this amazing challenge!
My name is Marina, and I have been plant-based for over 9 years! Throughout these years, I learned so much about evidence-based nutrition, and how to make plant-based meals that actually taste amazing, and take minutes to make.
I am 100% confident that if you jump in to this challenge and commit, you will get amazing results: more energy, clarity of mind, and better overall health. You will finally discover a plant-based diet that is easy, satisfying, and incredible for preventing and even reversing disease.
I can’t wait to get started!