This is an amazing butt workout and shoulder workout that I bet you are going to absolutely love! It might make you very sore for the next day, but it’s worth it, trust me. I love this workout because it combines cardio, strength, and burnouts for the glutes and...
Are you ready for an amazing back and abs workout? I bet you are going to love this one! A few weeks ago, I posted a video about how to gain muscle on a vegan diet, including tips on what I eat and my general workout schedule. Many of you asked me about specific...
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Hi, my name is Marina. I make easy, insanely flavorful and quick high-raw vegan meals that are not only whole food plant-based but also really delicious and satisfying. Read more about me...
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