Butternut Squash Soup: 7-Ingredient Vegan Recipe | Soul in the Raw

Butternut Squash Soup Recipe

Easy, creamy and deliciously healthy butternut squash soup.
Course Main Course, Soup
Keyword butternut squash, butternut squash soup, coconut, creamy, cumin, healthy, healthy soup, oil-free, plant based, soup, squash, vegan
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes



  • Peel, remove the seeds, and cube butternut squash, and steam for 6-8 minutes, or until completely soft when pierced with a fork.
  • Add butternut squash, vegetable broth, tamari, coconut butter, cumin, lime juice, and pitted date to a blender, and blend until completely smooth.
  • Pour into a bowl, and top with red pepper flakes, shredded coconut, and any other topping of choice.